NASA Academy U10 Girls @ Metro North Park


Date: Saturday, November 7, 2009
Location: Polo Club, fields 1B & 1C (Cumming)
field status:
678-648-7033, option 301
Opponent: ASA Xtreme
Uniforms: white jerseys, white shorts, blue socks
(bring all uniform parts in case of color conflict)
Notes:

Tuesday AM update:  We had a minor change to the start time of the first two games - 1:15 instead of 1:00 PM. Others are as originally scheduled.

Girls whose names have a yellow background are warm-up captains. They are responsible for gathering their teammates and starting pre-game warm-up. Link: warm-up ideas

Girls who are playing twice are listed in italic print.

Check below the rosters for our weekly quiz.
 

Team:

Chalupny

Lloyd Mitts O'Reilly Rampone
Field: Polo 1C Polo 1B Polo 1C Polo 1B Polo 1C
Warm-up: 12:45 PM 12:45 PM 2:00 PM 2:00 PM 3:30 PM
Kickoff: 1:15 PM 1:15 PM 2:30 PM 2:30 PM 4:00 PM
Players: Barbaree (1) Beveridge (1) Beveridge (2) Barbaree (2) Clark (2)
  Biccum Bhandari Delaney (1) Clark (1) Delaney (2)
  Brown Hudson Horton (1) Gandy (1) Doshi
  Greenberg (1) Hutchinson (1) Hutchinson (2) Greenberg (2) Gandy (2)
  Helfrich Lowe (1) Moehler, J (2) Kirisits Horton (2)
  Moehler, J (1) McCown O'Neal Lowe (2) Kelso
  Radcliffe Mikula (1) Rahn Mikula (2) Mullican (2)
  Slotin (1) Moehler, C (1) Slotin (2) Moehler, C (2) Vilomar (2)
  Trevathan Vilomar (1) Walters (1) Mullican (1) Walters (2)

Weekly quiz - dribbling moves:  You can win a treat after Thursday's practice if you can answer the following questions.

  1. There are a lot of different dribbling moves. We usually group them into three categories. What are the three categories? (Hint: one of the categories is dribbling turns)

  2. What are the three parts to each dribbling move?

  3. Demonstrate your favorite dribbling turn.

  4. Demonstrate your favorite stop and go move.

  5. Demonstrate your favorite move to beat a defender.

  6. Speaking of moves to beat a defender, where should you use them, and where should you not use them?

  7. Fill in the blanks: "Bones and shinguards - ______. Open space - ______"


Created: 11/02/09
Revised: 08/30/11
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